Most men are faced with the problem of reduced potency. The pathology is brought closer to: age, destructive habits, environmental causes – poor ecology, frequent sensory overstrain. First of all, not everyone goes to a specialist. Usually they begin to find traditional means of increasing potency in men.
Clinical manifestations
A burning topic is increasing potency in men. Many old people suffer from reduced potency. To understand whether the problem affects you, you need to literally find the existing symptoms (symptom from Greek - case, coincidence, sign - a single sign, frequent manifestation of a disease, pathological condition or disorder of a vital process):
- Reduction or loss of erectile function, the inability of the sexual partner to achieve tension in the reproductive organ even with strong desire.
- Loss of erection during intimate contact.
- There are no signs of spontaneous erection in the morning or evening.
- Premature ejaculation is common in men over 50.
- Decreased or absent libido, leading to poor sexual intercourse.
- Impotence.
Not so long ago, the problem of sexual predisposition primarily affected older men. However, weak potency began to overtake young people at an early age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General information
You can quickly increase your male strength and activate your sexual abilities by following the rules from the list below:
- Observe the work and rest schedule. Provide real sleep and appropriate working conditions. Alternating physical and mental activity;
- Nutrition to increase potency. Be sure to add eggs to your daily menu: chicken and quail. They help maintain a regular erection. Enrich your daily menu with meat products, coarse fiber and nuts;
- Achieve harmony in your sex life and overcome the mental barrier;
- Psychotherapy.
Basics of proper nutrition
The main focus in curing weakened potency using traditional means is compliance with a diet (a diet is a set of rules for a person's food intake).
Your partner's diet should include dishes with foods containing vitamins (a group of low-molecular organic compounds with a relatively simple structure and diverse chemical nature), especially A, B, which increase the permeability of nerves (an animal organ that serves transmission). can send important information for the body to the brain) impulses. These products activate the activity of the entire organism.
Nutritionists recommend varying your diet using the following list:
- vegetable oil, preferably olive oil;
- Goat milk;
- quail and chicken eggs;
- Raisin;
- bee honey;
- Sea fish;
- Seafood;
- walnuts;
- dried apricots;
- Celery;
- Tomatoes;
- Carrot;
- Turnip;
- Garlic, dark cumin.
Eliminate flour products that are high in white sugar from your diet.
Classic methods to combat impotence
Despite the obvious leap in the development of medicines, grandmother's recipes for increasing male strength have not lost their relevance to this day. It is possible to increase potency using natural traditional means no less effectively than with medications. Domestic medicine offers a variety of effective methods for intimate problems.
To achieve the greatest effect from therapy (therapy is a process of relieving or eliminating the symptoms and manifestations of a disease), you must literally follow the rules for the production and consumption of products.
Increasing or restoring potency using folk recipes or remedies consists of the following list:
- drug fees;
- bee products;
- Massages, physiotherapy.
Pharmaceutical plants are a valid method of therapy (therapy is a procedure to alleviate or eliminate the symptoms and manifestations of a disease)
Collections of pharmaceutical plants will rapidly increase effectiveness. As a result of their implementation:
- blood circulation is restored;
- the lumen of blood vessels expands;
- Inflammation is eliminated.
It is recommended to purchase ingredients for making herbal preparations from pharmacies and not from the market.
An exotic plant that hardly anyone has ever heard of is Ginkgo biloba. It is used as an aphrodisiac, which has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions sold in pharmacies.
The folk remedy that our ancestors used to increase potency is oak bark. It is known because of the large number of tannins in its composition. These elements destroy pathogenic microbes and have no effect on beneficial flora. Oak bark is used to heal the reproductive organs; The healing process heals the reproductive system and increases erectile function.
In addition to tannins, the bark contains other compounds and has the following properties:
- antimicrobial, antibacterial effect;
- wound healing, promotes the regeneration of cellular structures;
- helps eliminate inflammatory effects;
- Strengthening the body's own defenses.
A decoction based on oak bark is used for enemas. Decoction baths are used to treat prostate adenomas. A man suffering from mental impotence can relieve stress with an infusion of feverfew. This type of impotence is associated with bad memories or a negative mental attitude during sexual contact. Any careless word from a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking motherwort medications will help eliminate intimate problems.
Honey product to combat male impotence
Honey is known for its health benefits. When taken internally, it improves vision, increases metabolism, helps with colds and is indicated for diseases of the cardiovascular system.
The benefits of nuts, like honey, are all-encompassing. They have a positive effect on the human body and have a healing effect on all systems and organs. The composition of the nut includes vitamins (a group of low molecular weight organic compounds with a relatively simple structure and diverse chemical nature), acids and active substances that make the product not only useful, but also healing. Honey and walnuts for increasing potency are among the most effective traditional remedies.
Candles
Honey suppositories are the main product for restoring potency. Most often, candles are formed from candied honey and placed in the cold. You can add some honey-vaseline. Use every day before going to bed. Rectal suppositories made from propolis are very effective in manifestations of male helplessness. Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g of propolis tincture. Mix everything together, pour into prepared molds and refrigerate. Vaseline can be replaced with glycerin, previously melted in a water bath. Gently insert the finished suppositories into the anus, having previously emptied the intestinal tract. The feature runs twice a day for 31 days.
How does propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To do this, they secrete special active ingredients on a biological level, using pollen, plant sap and bud gluten. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis forces people to use it as a basis for medicines. This is a powerful biostimulant that restores and strengthens potency in men of all ages.
Effect of propolis:
- eliminate the inflammatory process;
- destroys pathogenic microbes;
- strengthens the immune system;
- relieves pain syndrome (a set of symptoms with a common pathogenesis).
The tincture contains two ingredients:
- Propolis in the amount of 5 tablespoons is crushed, topped up with alcohol - 80 ml.
- Close the container with a lid and place it in a cold, dark room.
- You can use it after a week. The duration of the therapy course is 14 days.
Effect of aspen bark
The bark of the aspen tree has diuretic, analgesic, tonic and anti-inflammatory properties. Aspen bark is often used in medicine as a pharmaceutical ingredient to increase libido. However, raw materials can cause side effects (allergies, gastrointestinal diseases (gastrointestinal tract - the digestive system of the organs of real multicellular animals, intended for processing and extracting nutrients from food)), so you should consider this before startingensure treatment There are no contraindications.
A remedy for intimate problems is prepared using the following method:
- Grind 250g of dried bark and add 1 liter of sparkling water.
- Place the mixture on the fire and bring to a boil.
- Allow the broth to cool, let it sit for several hours and then strain.
- Drink 100 ml of the healing drink morning, afternoon and evening.
The course of therapy (therapy is a process of relieving or eliminating symptoms and manifestations of the disease) lasts 6-7 days.
Healing herbal baths
Traditional medicine and potency remedies include therapy (therapy is a procedure aimed at relieving or eliminating symptoms and manifestations of a disease) with herbs, and these are not only infusions and decoctions. It should be taken twice a week to eliminate the symptoms of reproductive system dysfunction. Bath with a decoction of bay leaves and chamomile.
A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple:
- Bay leaf infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container and wrap in a towel. Let the consistency stand for a quarter of an hour;
- Brew the chamomile infusion separately, taking 10 grams of dried inflorescences per 0. 5 liters of water.
- Add the decoctions to the bath, stirring thoroughly.
- The duration of the water treatments is about half an hour.
- You can add oils of calamus, bergamot, cypress, caraway and pine needles to the bath.
- A bath improves a man's health and increases his potency.
Ginseng root – a remedy for impotence
Ginseng is considered a folk product to increase potency and as a means of vigorous and fruitful activity. Its root helps achieve a stable, long-term erection. For production you need:
- 5 g crushed ginseng root;
- Honey 10 g.
For 60 days cure you need to take the mixture 4 teaspoons once a day.
Natural sexual enhancer: ginger
With the help of ginger roots, a moderate, stable erection can be achieved. It can be considered a medicine that increases libido incomparably.
Ginger drink.
Grate the ginger root, add hot water and leave for half an hour. For greater effectiveness, it is recommended to add honey to the drink.
Ginger tincture:
- Grind a kilogram of ginger.
- Mix with 1 liter of vodka.
- Store in a black place for a week.
Ginger in sugar
Ginger root mixed with sweet sand in a 1: 2 ratio is placed in a cold room for a few days. Add candied ginger to tea and other drinks.
Nettle – the old fashioned method
Nettle to increase potency is a store of essential substances and vitamins. Since ancient times, people have used all components of the fuel plant. The leaves, roots and seeds of the herb contain elements that restore the urogenital system. It helps in curing prostatitis, prostate adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to a pint of grape port wine.
- The mixture is cooked over low heat.
- After the drink boils, it is cooled and filtered.
- Drink one tablespoon three times a day.
- If port wine is not available, wine with honey is substituted.
- Add as much honey as nettles.
- Consistency reception occurs in the same way.
The therapy course lasts several months. If the effect does not occur, the course is repeated at an interval of one month after the first.
Excessive use of nettles can lead to the development of unnecessary phenomena that appear in the form of:
- painful feelings in the abdominal area;
- Headache and dizziness (apparent rotation of surrounding objects);
- Asthenia.
thyme
Thyme is a male enhancer. They cure almost all pathologies, including prostatitis. Thyme contains selenium, a catalyst in the synthesis of the sex hormone testosterone. It is useful to brew tea with thyme. Weed improves erection and increases libido.
Prepare the drink:
- a tablespoon of dark tea;
- 3 dried thyme inflorescences – pour like normal tea;
- You can add mint and honey to taste.
Mustard plasters
It is advisable to cure functional disorders completely inconspicuously but effectively - with mustard plasters.
- Mustard plasters are placed in the foot area.
- By stimulating the reflex zones on the feet, which are responsible for libido and erection, a man achieves the desired result - a rapid increase in potency.
- Mustard plasters are applied for 10-15 minutes.
To run barefoot
When walking barefoot, the active points on the foot are irritated. To overcome intimate pathologies, you need to walk barefoot (preferably on the grass) for several hours. If you complement this method with a short-term foot massage, the effectiveness will be even more pronounced.
Oriental spice tea
Black tea with the addition of oriental spices has a healing and preventive effect at the same time. Even with the rarest manifestation of intimate symptoms, you should not abuse the drink. Tea has a beneficial effect on the heart muscle, strengthens the immune system, improves the functioning of the central nervous system (central nervous system, brain) and cleanses blood vessels.
To prepare medicinal tea, use spices from the list:
- Musk;
- Cardamom;
- Coriander;
- Cinnamon.
Constant consumption of a spiced drink is an essential prevention of impotence.
Therapeutic triad for men
You can restore the health of your reproductive system by eating garlic cloves every day.Garlicexpands blood vessels, has disinfectant and antiseptic properties. It can be used as a product to increase sex drive. It contains phytoncides, which are necessary to maintain and increase effectiveness. It is recommended to use a few cloves once a day;
Rhodiola rosea rootChop finely and mix with hot water. Place the container with the broth on the stove. Let the broth cook for about 10 minutes. Take the medication twice a day. Rhodiola is superior to ginseng in its ability to increase potency;
anemoneknown as a poisonous plant, but was used by healers to restore lost male powers. 5 tbsp. l. Fill the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Take the finished decoction twice a day, 5 g each. After four days of healing, health is restored.
Massages and physiotherapy
Along with therapy(Therapy from the Greek [therapeia] – treatment, recovery)Folk elixirs according to old recipes, you can conduct massage courses. It gets the blood pumping(the internal environment of the body, formed by liquid connective tissue. Consists of plasma and formed elements: leukocyte cells and postcellular structures: erythrocytes and platelets)in the pelvis, improves blood circulation(Blood is the body's internal environment consisting of fluid connective tissue)Genitals. Testosterone is produced in the testicles, so a light massage of the groin area is very useful.
Cone complex
A well-known set of exercises to strengthen the urogenital area. In normal life, men do not use the pubococcygeus muscles. They must be specially secured. The quality of intimate life directly depends on them. Her second name is "Muscles of Love".
Water treatments
Contrast showers and baths play an important role in maintaining a healthy and vital male spirit:
- Improving blood circulation (blood flow throughout the body);
- remove toxins;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your boyfriend and not upset yourself, rearrange your lifestyle: give up bad habits, play sports and establish a regular sex life.
What does the doctor say?
Doctors say that it is easier to prevent pathology than to cure it. Not only traditional means: a healthy lifestyle, proper nutrition, special gymnastics to increase potency will not let your mind fall. Prevention is very simple.
Diploma
When a problem occurs, it doesn't just disappear into thin air. It has to be practiced, and intensively. This includes physical education, nutrition and, from time to time, medication. Folk recipes for increasing potency have been tried and tested for a long time and have always been successful. Do not delay healing, get off the couch and take good care of yourself.